http://journeyupward.psychcentral.net A journey out from depression and anxiety Sun, 25 May 2008 00:45:42 +0000 http://backend.userland.com/rss092 en Looking back, I find, can be discouraging so I try to keep living in the moment with flexible plans for the  future.   I specify "flexible" because we all know life changes unexpectedly and can put a kink in the best laid plans.  My hubby and I were looking for home ... http://journeyupward.psychcentral.net/2008/05/23/6/ The past four days have been really good.  My energy and motivation have been high.   My mind has been clearer each day and multitasking has become easier.  I find it hard to sit still for more than two hours, which can be inconvenient and frustrating but I still consider it a blessing.  It ... http://journeyupward.psychcentral.net/2008/05/13/repetitive-dreams-do-they-mean-anything/ Today has been a wonderful day.  For the first time in ages, I woke up feeling fairly rested, energetic and ready to meet the day.  I was looking forward to making a really nice breakfast for my spouse.  I was able to multi-task, washing dishes and cleaning up at the ... http://journeyupward.psychcentral.net/2008/05/10/medication-changed-and-i-have-found-relief/ Life is a journey to be enjoyed, overall. There should be hills, pastures, glorious color and interesting people to interact with along the way. Occasionally, one gets lost in dark valleys, perhaps even falling in some deep pit along the way. Without realizing it, I've been walking along the edge of valleys ... http://journeyupward.psychcentral.net/2008/05/08/welcome-and-join-me-on-my-journey-to-joy/